SUE FIT’S SUCCESS FORMULA

'There is only one corner of the universe you can be certain of improving, and that's your own self.' So said the great philosopher Aldous Huxley

This has been a year of PERSONAL GROWTH and SELF-DISCOVERY for me… I made a conscious decision at the beginning of the year to make some POSITIVE CHANGES in my life. I COMMITTED MYSELF to reading MOTIVATIONAL and INSPIRATIONAL books, hiring LIFE COACH (David Essel) and to working on bettering myself in some way, EVERY SINGLE DAY. I must say it has been an AMAZING JOURNEY so far and along the way I have OVERCOME MANY FEARS and NEGATIVE BELIEFS that have held me back from reaching my goals. In addition I now have many, many EXCITING NEW GOALS to reach. I started to think back to all the goals I already ACCOMPLISHED in my life, all of my ACCOMPLISHMENTS and SUCCESSES and, more specifically, to how did I reach them. What was it I did in each instance TO BE SUCCESSFUL, TO ACCOMPLISH SOMETHING that at the time seemed INSURMOUNTABLE? This is the formula that I came up with. In every instance when I have SUCCESSFULLY ACCOMPLISHED something in my life I HAVE FOLLOWED these 7 steps that I now call Sue Fits Success Formula.

SUE FIT’S SUCCESS FORMULA

1. DECIDE exactly what you want.
2. DETERMINE WHY do you want this.
3. WRITE IT DOWN and look at it every day, keep it top in your thoughts all the time. YOU BECOME WHAT YOU THINK ABOUT.
4. DESIGN A PLAN… find a role model, some one who has already accomplished your goal and find out how did they do this. Figure out where you are today in relation to where you want to be and map out a step by step plan to get to your desired goal. See what changes you need to commit to in your life to have, do or be what you want. Each step of the way becomes a smaller goal.
5. SEE IT. BELIEVE IT. See yourself as already having accomplished the goal, how would that feel, what would that look like. Cut out pictures of what you want and look at them every day. Believe that you can do it.
6. TAKE ACTION every day. Follow your plan and take a step each day towards reaching your goal.
7. COMMIT. Commit yourself to making it happen For 30 days commit yourself to taking action every day on your plan no matter what. You may feel like this is too hard and giving up but for 30 days stay committed. For 30 days. Don’t allow yourself to quit on yourself and your desired goal. Tell yourself “I am” and “I can” declarations…. I am worthy of achieving my goal…. I am strong. I can do this… I can stay with this for 30 days If you make through the first 30 days taking action on your goal every day then it will become habit and your results will spur you on to even greater results. Of course 30 days will probably not be enough to reach your ultimate desired goal but you can determine how far you want to be in 30 days. For example, if your goal is to run 5 miles but you never ran before then for 30 days your goal might be to walk on the treadmill 5 days a week for 30 minutes and then the next month to jog for 30 minutes, etc, so that you will continuously be moving toward accomplishing your final goal of running 5 miles.

I hope this HELPS YOU to reach some of YOUR GOALS. I am putting it BACK IN ACTION to HELP ME reach my NEW GOALS.

Remember NEVER GIVE UP.. no matter what ON YOUR DREAMS. Realize that there may be times you might feel discouraged, you might feel overwhelmed, you might feel like quitting, but NEVER GIVE UP. KEEP THE DREAM ALIVE by keeping it in YOUR THOUGHTS at all times I truly BELIEVE that YOU BECOME WHAT YOU THINK ABOUT. Think thoughts of SUCCESS then TAKE ACTION on them. If you PERSIST… YOU WILL SUCCEED. Be PATIENT, be PERSISTANT, be COMMITTED to doing WHATEVER IT TAKES. IT IS POSSIBLE. SEE IT, BELIEVE IT… ACHIEVE IT. YOU ARE WORTH IT.



WISHING YOU LOVE, JOY, PEACE AND PROSPERITY,

SUE FIT