I AM BECOMING....

“Change is the essence of life. Be willing to surrender what you are for what you could become.

Any change, even a change for the better, is always accompanied by drawbacks and discomforts.
Arnold Bennett

Ahhh.... the JOY of making changes.. LOL In the beginning of the year, I decided it was time to take my career to new heights, increase my income and make some positive changes in my life. I knew I needed some help in this area and I hired a life coach (David Essel) -- which was one of the BEST decisions in my life this year-- and started what I thought would be a fairly easy journey....

I mean, I’m basically happy with my life, right? I am happy and IN LOVE with a great guy for the last 5 years... I ENJOY training clients and teaching classes and even though I’m not making the money I want, I love what I do for a living.... I am fit and healthy with a better body at over 40 than I had at 20..... I have a loving, supportive family that I enjoy spending time with... So making a few changes to boost my income and take my career to new heights and increase my spirituality, shouldn’t be that hard right?

But wow, was I in for a BIG surprise!!! :) Making changes, even small changes brings up SOOOOOO much resistance.... fears, anxieties, excuses... you name it!!! And yet, I know it is WORTH IT!! Everytime I overcome another fear and get past the resistance even for ONE day-- it is SO worth it!!!!!!!

It's like when you have an amazing workout and then the next day you can hardly walk from the soreness BUT you know that if you keep on working out, recovering, working out, recovering, pushing yourself, resting, consistently over time your body will become STRONGER, LEANER AND INCREDIBLY FIT..... I know by pushing myself MENTALLY, SPIRITUALLY AND EMOTIONALLY, then resting, then pushing again, over time I AM BECOMING a stronger person on the inside.... I know from training clients and myself that excuses are just that ... EXCUSES.

We are all on this journey TOGETHER, all of us with our own set of CHALLENGES and OBSTACLES to overcome.. ASK someone to help you, ENCOURAGE you, MOTIVATE you, PUSH you and APPLAUD you.

In order to SUCCEED in life we have to decide what is it we really want in life and then make the next decision to DO WHATEVER IT TAKES to make it happen, knowing that you will feel sore, tired and like giving up now and then.... doesn’t matter, decide to KEEP ON PUSHING toward whatever it is you want in your life... know that YOU ARE WORTH IT.. know that YOU CAN DO IT... WE CAN do it TOGETHER!!!

WISHING YOU LOVE, JOY, PEACE AND PROSPERITY,

Sue Fit