"GET HAPPY"

“GET HAPPY”. Could it really be that SIMPLE? I have been on a journey of self discovery since the beginning of the year. I hired an AMAZING Life Coach, David Essel, who has helped me get past fears and resistance and get more clarity in my life. I have read over 40 different books on GOAL SETTING, SPIRITUALITY, MOTIVATION and every day continue to LOOK FOR WAYS TO MAKE POSITIVE in my life. I AM LOVING every minute of this journey and so I want to share my latest chapter with you.

I have recently discovered Esther and Jerry Hicks and The Teachings of Abraham. As you can see from the video in this blog, their teachings are about GETTING HAPPPY or getting yourself into vibrational alignment with WHAT YOU WANT IN LIFE. Part of their teaching is to BECOME AWARE OF HOW YOU FEEL and make NOTHING MORE IMPORTANT THAN THAT YOU FEEL GOOD. Each day no matter where you are going or what you are doing and no matter who you are doing it with make it your dominant intent to LOOK FOR GOOD FEELING THINGS. Always LOOK FOR THE BEST FEELING THOUGHT in any situation in your life. Beginning before you go to bed at night set the tone by THINKING ABOUT THINGS THAT MAKE YOU FEEL GOOD when you think about them. When you awake in the morning lie in bed for a few minutes and FOCUS ON ALL THE THINGS YOU APPRECIATE in your life. And then when you get up take 15 minutes to MEDITATE and raise your vibration, after that write down all the POSITIVE ASPECTS that you can think of regarding yourself and others in your life and then go through a RAMPAGE OF APPPRECIATION for all the things you already have in your life. You can then ask yourself questions like “Wouldn’t it be nice if…. ?” There are actually 22 different processes you can do to help change the way you look at things and thus change the way you feel. Any one of them will help you FEEL BETTER AND RELEASE RESISTANCE to getting what you want in life. For the last few weeks I chose to do the bedtime appreciation, morning meditation, positive aspects, rampage of appreciation and wouldn’t it be nice if questions.

I must say that it has MADE A BIG DIFFERENCE in the way I feel day to day and moment to moment. I see how this really works because WHEN I FEEL GOOD… I DO MORE, but if I feel discouraged or fearful or doubtful it is much easier to give up. Its not that you ignore what needs changing in your life but it is easier to make those changes when YOU FEEL GOOD ABOUT YOURSELF. When you are FOCUSED ON WHATS GOOD instead of focusing on your problems it is EASIER TO SEE THE SOLUTIONS you need

I will continue on my journey, continue learning from my Life Coach, continue reading everything related to self discovery but during the process I will have MORE FUN, be MORE PLAYFUL, find MORE TO APPRECIATE and I WILL FEEL GOOD because LIFE IS JUST BETTER when I FOCUS ON WHAT I APPRECIATE and it really does FEEL GOOD TO FEEL GOOD.

WISHING YOU LOVE, JOY, PEACE AND PROSPERITY,

SUE FIT